4 WEEK SERIES; SIGN UP TODAY!

FOUR WEEK SERIES
Wednesday, April 5, 2023 12:30-2:30pm
Wednesday, April 12, 2023 12:30-2:30pm
Wednesday, April 19, 2023 12:30-2:30pm
Wednesday, April 26, 2023 12:30-2:30pm

The Marion Family YMCA, OhioHealth and OSU
Extension present a 4-week series that includes
cooking demonstrations, topics on menu
planning, carb counting, label reading, portion
control, recipes and more! Food samples will be
served from our live cooking demonstrations. Door
prizes and give aways included.
REGISTER AT NO COST BY CALLING THE MARION FAMILY YMCA AT 740-725-9622

Location: Marion Family YMCA
645 Barks Road East
Cost: No Cost. Donations Accepted
Open to all adults 18 & up. You do
not have to be a YMCA Member.
Registration: Stop in the Y at 645
Barks Road East, or call 740-725-9622

TESTIMONIAL FROM OUR LAST SERIES

For some time I have complained to my doctor, hubby, and friends about wanting to learn more about having diabetes. I knew next to nothing about it, besides taking meds, shots, things like that, but I wanted and needed to learn more. I think I just wasn't taking it serious enough. My dad died at 48 because of diabetes (heart) and even though I am up in age now, I still wasn't educated enough. So, I want to thank you ALL for this. God Bless you! The YMCA is a wonderful place to do this. I believe you will be blessed. I've never used my membership, but, I will now! Thank you again-I am on my way to a healthier life!

Marion Family YMCA

645 Barks Road East
Marion, Ohio 43302
740-725-9622
Monday – Thursday: 5:00am – 9:00pm
Friday: 5:00am – 7:00pm
Saturday: 8:00am – 4:00pm
Sunday: 1:00 – 5:00pm
Click to visit MarionMade.org
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