Research shows that the process of recording blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in many people with high blood pressure.
The program is designed to support participants in realizing these benefits:
PROGRAM PARTICIPANTS TO QUALIFY
To participate in the program, participants must be:
Starts March 1, 2023
BPSM is a 4 month program that includes 10 minute consultations with a healthy heart ambassador (HHA) during drop in office hours, weekly check ins from a HHA by phone, email or text, and monthly educational nutrition seminars. Program participants are asked to attend 2 personalized consultations per month as well as nutrition seminars.
Marion Family YMCA Office Hours
Mondays 6:00am - 7:00am
Wednesdays 8:15am - 9:15am
Wednesdays 5:00pm - 6:00pm
Nutrition Seminars
1st Wednesday of the month 6:00pm-7:00pm and
3rd Wednesday of the month 11:30am - 12:30pm
Contact Heather Wright at hwright@marionfamilyymca.org for more information
Members $10
Non Member $15
FREE Blood Pressure Cuff included while supplies last.
