OhioHealth and the Marion Family YMCA are partnering to offer a four-part “Making Bone Health and Wellness a Priority in Your Everyday Activities and Fitness” program. This program will be lead by certified OhioHealth PT’s.
Who? Individuals with osteopenia or osteoporosis and/or those who are interested in enhancing knowledge of overall bone health.
What? A four-part series that focuses on bone health and how to incorporate safe practices and modifications into your daily activities, workouts/fitness endeavors and hobbies.
When? Jan. 18, Jan. 25, Feb. 1, and Feb. 8
2:30 – 4:00pm
Where? Marion Family YMCA
645 Barks Road East
Marion, OH 43302
Cost? Y Members: $59 Non-member: $79
Due to the active nature of this event, you must be able to walk independently and not use an assistive device. Please wear comfortable clothing and be ready to move around and exercise.
Register: Call the Marion YMCA at 740-725.9622 or stop by today!