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Customize your Health & Wellness Goals with ActivTrax

In an effort to continually improve our members’ experiences at the Y, we’ve added a brand new, state of the art Activtrax training program that will create a personalized workout for you each time you visit the Y.

We’ve all been there-wondering what exercises to do, when to do them or even how to do them. That’s why we’ve brought you ActivTrax! This virtual trainer serves as your workout partner and understands your wants, needs and goals. It’s simple to use, very effective and easy to get started.

Nutrition Tracking
ActivTrax also offers a nutrition component to complement your workout routine. Tools such as a database of over 70,000 foods will help you track your caloric intake and burn to ensure you stay on target toward reaching your goal. ActivTrax’s nutrition engine becomes your personal dietitian!

 

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